An exclusive Yoga retreat in Bhutan with an experience of the reminiscence of the British Raj and a trek along the Singalila ridge, which is one of the most beautiful ridges in the world!

While you practice yoga and meditation everyday during the trip, this adventure takes you on a journey to the Eastern Himalayas and its Jewels- Darjeeling and Bhutan. We begin with a unique experience of the reminiscence of the British Raj- Darjeeling. Live in centuries old Victorian Bungalows, visit Tea Estates of Darjeeling and witness the making of the World’s best tea- Darjeeling tea. After visiting Darjeeling, we begin our 5 days fascinating trek along the Singalila ridge, which is considered as one of the most beautiful ridges in the world. You can get views of 4 of the world’s highest mountain from this trek, viz. the highest mountain in the world, Mt. Everest 8848m, the 3rd highest mountain Mt. Kanchendzonga 8586m, the 4th highest mountain Mt. Lhotse 8510m and the 5th highest mountain Mt. Makalu 8481m.  At the end of the trek we make a stop at a beautiful village of Shiri Khola where you get to participate in Ghee (clarified butter) making class, and a cooking lesson to make some mouth watering organic vegetables dishes cooked in the ghee that you made. We then venture in to the Land of the Dragon- Bhutan. A fascinating tour in this fabled land of Happiness, where the country’s achievement is calculated in the Gross National Happiness, gives you an amazing experience of this happy Kingdom.

Taktsang Monastery also known as the Tiger’s nest

Bhutan, a tiny Himalayan Kingdom, never cease to amaze the world with its incredible policies which can only be a dream for most of the countries. The Bhutanese government considers that the happiness of the people is the most important thing in any decision or policy that it makes, so Gross National Happiness is more important than Gross domestic product.
Bhutan is the only country in the world where its citizens have constitution obligation to protect their environment, which means 60% of the nation have to stay forest. It is the only country in the world to be carbon negative.
Bhutan regulates tobacco and tobacco products, banning the cultivation, harvesting, production, and sale of tobacco and tobacco products in the country. However in 2012, Parliament passed urgent amendments with the effect of greatly increasing permissible amounts of tobacco and reducing penalties, although sale and distribution remain prohibited.
Although a small country, and considered as the least developed country in Asia, it actually comes 1st in economic freedom and ease of doing business and peace and ranks 2nd highest in per capita income in all of south east Asian countries. It is indeed the Happiest country in the world!

No wonder Bhutan has become the favorite vacationing destination for celebrities!

Some of the celebrities who have vacationed in Bhutan– Prince William and Kate Middleton (Duke and Duchess of Cambridge), Their Majesties The King and Queen of Sweden, politician Aung San Suu Kyi to Hollywood superstars like Brad Pitt, Richard Gere, Keanu Reeves, Drew Barrymore, Leonardo DiCaprio, Mick Jager, Justin Timberlake, Cher, Michael J Fox , Cameron Diaz, Bryan Adams, K.D. Lang, Demi Moore, Sting, Jennifer Lopez, Uma Thurman, Steven Seagel , Micheall Yeow, Eva Mendes, Nathalie Kelley, Emma Stone and Andrew Garfield, Emily Blunt and John Hoskins, Ricki Martin, Jet Li, and South East Asian celebrities like Charm Reya Osthanond, Kathryn Bernardo, Daniel Padilla, Khalil Ramos, Enrique Gil, Xiong Naijin, Gretchen Barretto, Martinez, Tony Leung, Carina Lau and many more.

What makes this trip special:

  • Train ride with the 139 years old UNESCO World Heritage Darjeeling Himalayan Railways
  • Stay at a Victorian Bungalow at Goomtee Tea Estate established in 1899
  • Witness the processing of the World’s best tea- The Darjeeling tea
  • Participate the tea tasting of the first flush tea and make your own tea
  • Sightseeing around Darjeeling (Himalayan Mountaineering Institute, Snow Leopard and Red Panda breeding centre, Tibetan Refugee Self Help centre)
  • 5 days spectacular trek along the world famous Singalila ridge
  • Views of 4 of the worlds highest mountains- The highest mountain Mt. Everest 8848m, the 3rd highest mountain Mt. Kanchendzonga 8586m, the 4th highest mountain Mt. Lhotse 8510m and the 5th highest mountain Mt. Makalu 8481m
  • Ghee making workshop and cooking class
  • Spectacular mountain flight to and back from Paro
  • 6 nights/ 7 days trip in Bhutan
  • Visit Punakha, Paro and Thimpu
  • Hike to the famous Taktshang Monastery (Tiger’s Nest)

Itinerary:

Day 1: Fly to Bagdogra and drive to Darjeeling/ Overnight at Hotel Windamere
Day 2: Sightseeing in Darjeeling- Overnight at Hotel Windamere
Day 3: Drive to Kalo Pokhari
Day 4: Morning Yoga session/ Trek to Sandakphu
Day 5: Morning Yoga session/ Trek to Sabargram
Day 6: Morning Yoga session/Trek to Shiri Khola (Ghee making workshop)
Day 7: Rest at Shiri Khola- Yoga workshop, cooking class with organically produced fresh vegetables form the garden
Day 8: Drive to Goomtee Tea estate Or Tumsomg Tea Estate
Day 9: Yoga and meditation at Tea Estate/ village and factory tour/ tea tasting
Day 10: Drive to Siliguri/ visit local market
Day 11: Fly to Paro/ Afternoon sightseeing (Monday or Wednesday)
Day 12: Morning Yoga session/Hike to Taktshang (Tiger’s Nest)(3,200m)- 5 to 6 hours
Day 13: Paro to Punakha/ Sightseeing Afternnon Yoga
Day 14: Rest at Punakha / Yoga workshop
Day 15: Punakha to Thimphu/ Sightseeing
Day 16: Morning Yoga session at the Great Buddha Dordenma/ Sightseeing in Thimpu
Day 17: Drive to Paro and fly to New Delhi/ Fly home

Practicing yoga in the morning

About Bhutan

Bhutan , officially the Kingdom of Bhutan, is a landlocked country in the eastern end of Himalayas, between the Tibet Autonomous Region of China and India. Bhutan’s landscape ranges from heavily forested foothills and subtropical plains in the south and a rugged and mountainous landscape with snow-capped peaks and glacier covered terrain in the north, where some peaks exceed 7,000.

Besides the stunning natural scenery, Bhutan is known for her strong sense of culture and tradition that binds the kingdom. Perched high in the Himalayas, it is the world’s last remaining Buddhist Kingdom and the only Vajrayana Buddhist nation in the world. The profound teachings of this tradition remain well preserved and exert a strong influence in all aspects of life. Due to its pristine environment and harmonious society, the tiny Kingdom of Bhutan has been called “The Last Shangrila.”

It has developed the philosophy of Gross National Happiness, where development is measured using a holistic approach of well-being, not just based on gross domestic product. The Government of Bhutan provides free education and, though rudimentary, free medical care to its citizen. The sale of tobacco products is banned and smoking in public areas is a fine able offense.

In 2008, Bhutan made the transition from absolute monarchy to constitutional monarchy and held its first general election. Major sources of income are tourism, hydroelectric power and agriculture. Bhutan has long maintained a policy of strict isolationism and only a limited number of tourists are allowed each year.

Bhutan at a glance:

  • Area: 38,394 km2
  • Population: 742,737
  • Capital: Thimphu
  • Currencies: Bhutanese ngultrum, Indian rupee
  • Official language: Dzongkha Language
  • Government: Unitary state, Constitutional monarchy, Parliamentary system

Darjeeling

For all our trips to Sikkim and Bhutan, we use Darjeeling as a staging point. Darjeeling, a picturesque town, is situated along a 2100 m ridge from where you can see most part of Northern Sikkim, with Kanchendzonga as a backdrop. Darjeeling was once a part of neighbouring Sikkim until 1835 when the Chogyal deeded it to the Governor General of India, which was then under the British Raj. The British in turn established Darjeeling into a hill station as an R&R centre for the troops and as a resort for the Raj to escape the heat of the Indian plains. Today it is a busy business hub with uncountable hotels and shops. A little outside the main town still sees narrow lanes with the Victorian bungalows, stately boarding schools, English botanical gardens, yawning mansions, and the famous Toy train which is a World Heritage- reminiscing the era of the British Raj.

Darjeeling has fascinating mixtures of culture, including Hindu, Buddhist and the remnants of the Raj in a relaxed and friendly atmosphere.

Detailed Itinerary:

Day 1 Fly to Bagdogra/ drive to Darjeeling (2040m)

Distance: 75 kms

Drive: 3 ½ hours

On arrival at Bagdogra,  you will meet your guide. Once you claim your baggage and walk out of the main exit, please try to find Hi On Life Adventures sign board. Once you spot it, please walk to the representative holding the board and identify yourself. From Bagdogra it is 40 min drive to Siliguri and just before entering the main town of Siliguri, we turn North and drive through tea gardens and forests towards Darjeeling. Upon arrival at Darjeeling we check in to our hotel.

We can take an evening stroll around the famous Mall road and Chowrasta witnessing the local life. Dinner will be served at the hotel.

Darjeeling is built on top of a ridge at around 2200m above sea level. With the Mt. Kanchendzonga and its ranges as a backdrop, it is a popular tourist destination for Westerners and Indians alike. The richly forested land was originally acquired by the British in 1833, who introduced tea growing and promoted the settlement as a health resort.

Overnight Hotel Windamere

Day 2- Sightseeing tour- HMI, local bazaars, Tibetan Refugee Centre.

After breakfast, we can take a sightseeing tour of some of the attractions around Darjeeling. These include Tea plantation, the Himalayan Mountaineering Institute (HMI), which has a superb collection of memorabilia from the early days of Everest exploration. Next door to the HMI is the Darjeeling Zoo where the star attractions are red pandas and snow leopards. The Tibetan Refugee Centre, where handicrafts can be found at very reasonable prices is another option. After lunch, we will visit some stately boarding schools and later take a stroll around the town’s many colorful bazaars.

Overnight Hotel Windamere

Day 3- Joy ride toy train to Ghoom and drive to Kalo Pokhari. 

  • Train ride: 8 Kms, 50 mins
  • Drive: 46 kms, 2 hours

After breakfast we begin with the “Joy ride” in a UNESCO World Heritage Toy train which is built between 1879 to 1881. This fascinating train ride takes us through road side vegetable shops and cris-crossing the motor way. It stops for a while at the famous Batasia loop which is a memorial for the brave Gurkha soldiers, which also offers a fantastic vantage point of the Kanchadzonga on a clear day. We will stop at Ghoom station where our car will be waiting for us.

From Ghoom we drive to Manebhanjyang on a narrow winding road and then continue to Meghma. Here we will change to 4X4 Land Rovers and drive to Kalo Pokhari,  which translates to Black Lake.

Overnight camping

Singalila National Park was established in the year of 1986 and has total area of 78.60 square kms. The park also provide suitable habitat to species like Leopard, Pangolin, Chinkara, Elephant, Barking deer, Clouded Leopard, Black Panther, Chinese Pangolin, Himalayan Black Bear etc., and bird species like Scarlet Minivet, kalij pheasant, Satyr tragopan, Blood pheasant, Red Throated Hill Partridge, Sylendor Billed Babbler etc.

Day 4- Kalipokhri to Sandakphu (3,642 m)

  • Distance: 7 kms
  • Trek: 3 hours

Trek gradient: Easy – moderate. Gradual ascent for the the first 30 minutes followed by a steep ascent for about an hour, and finally, an undulating path on the motor road.

We begin with a Yoga session after morning tea

We begin with an easy trek to Bikheybhanjang. There are amazing views of the cascading hills towards the Nepalese side and Kanchendzonga ahead of you.  The trail from here to Sandakphu is a steep incline of 4 km and zigzags up the hill.

Overnight camping

Day 5- Sandakphu to Sabargram (3540m)

  • Distance: 14 kms
  • Trek: 3 hours

Trek gradient: Moderate. Begins with a gradual decent followed by a combination of gradual and steep ascents and level walks. Rocky path (gravel roads) with few muddy sections and forest cover. Will get tricky if it rains.

We begin with a Yoga session after morning tea

We will wake up early morning for the sunrise view over Kanchendzonga. It rewards us with one of the world’s most coveted panoramas of the mountains. Four of the world’s highest mountains are seen from here- Mt. Everest (highest), Mt. Kanchendzonga (3rd highest), Mt Lhotse (4th highest) and Mt Makalu (5th highest) along with Nuptse, Baruntse, Chamling, Chomolonzo. Towards the east, you see the highest ranges of Bhutan, where Chomolhari the highest peak, rises above all the others.

After the sunrise view, we will have breakfast and start our trek. The trail is a beautiful walk through ridges and meadows with mountain views and diversity of flora and fauna. You will walk on ridges and meadows.

Overnight camping

Day 6- Sabargram to Shiri Khola (2000m)

  • Distance: 7 kms
  • Trek: 3 hours

Trek gradient: Steep descent all the way through dense forest and rocky steps.

We begin with a Yoga session after morning tea

The trail descends steeply all the way to Shiri Khola through dense forest. Upon arriving Shiri Khola we will camp near a local homestay. They have a beautiful garden where they grow organic vegetables. We arrive here before lunch.

After lunch we will have Ghee (clarified butter) making workshop. We will learn the process to make Ghee from the cream collected from milk.

Benefits of Ghee:

  • It promotes a healthy digestive tract: Ghee is rich in butyric acid, a short-chain fatty acid that nourishes and repairs intestinal cells.
  • It decreases inflammation and reduces risk of cancer: Butyric acid supports the production of killer T cells, which kill cancer cells.
  • It can help reduce risk of heart disease: Ghee is rich on conjugated linoleic acid (CLA), a fatty acid known to protect against carcinogens, artery plaque, and diabetes. Because of these benefits, researchers say ghee can help prevent cardiovascular diseases.
  • It Promotes Healthy Weight Loss: The medium-chain fatty acids found in healthy fats like ghee and coconut oil can boost fat burning and help ramp up weight loss.
  • It helps cleanse negative emotional toxins and promotes positivity: Ghee is considered one of the most Sattvic foods, which are essential, energy-giving, and pure in nature. Sattvic foods promote positivity, growth, and expansion of consciousness.
  • It Strengthens Your Bones: Regularly incorporating a few servings of ghee into your diet can help you meet your vitamin K needs. Vitamin K is essential to many aspects of health, such as blood clotting, heart health and brain function. It’s also incredibly important when it comes to keeping your bones healthy and strong.

In the evening we will also pick some fresh tea leaves to make our own organic green tea which we can enjoy the next morning.

Overnight camping

Day 7- Rest day- Yoga workshop and cooking class

Morning and evening Yoga workshop

Enjoy the organic tea that we had prepared the day before. Today we will focus on Yoga. Your Yoga instructor will arrange a special class. After the morning Yoga workshop we will visit the village. It is an amazingly beautiful village. People in this village are very keen on flowers. Every house is draped with orchids, begonia, dahlia, geranium and Chrysanthemum.

In the afternoon we will visit the vegetable garden and pick some fresh organic vegetables. We will learn some new dishes with vegetables in Indian style cooked in the Ghee that we had made the day before. We will also exchange some recipe of every participant. Overall it will be a day with lots of Yoga and plenty of fun.

Overnight camping

Day 8- Shiri Khola to Tumsong Tea Estate 

  • Trek: 45 mins
  • Drive Distance: 40 kms, 2 hours

Trek gradient: Descend through the village to the main road for 45 mins. Drive 40 kms to Tumsong Tea Estate

We begin with a Yoga session after morning tea

A 45 min descend from the village will bring us to the main road. Here our car will pick us up and drive to Tumsong or Goomtee Tea Estate.

Upon arrival we will check in to our rooms. The afternoon is free to relax and explore on your own.

Overnight Tea Estate

Day 9- At Tumsong Tea Estate 

The Bungalow was constructed as a residence for Manager of the Tea Estate in the early 1900s. Over the years the bungalow was expanded and renovated extensively while retaining the original character. The polished wooden floors and moulded ceiling are magnificent. Please remember, Tumsong Resort is not a commercial venture, rather an invitation from the present owners to experience the life of a Darjeeling Tea Planter.

In the afternoon you can visit the local village nearby or simply relax and enjoy the serenity of the tea garden.

Overnight Tumsong Tea Estate

Day 10- Drive to Siliguri

Drive: 85 kms, 3 hours 45 mins

We begin with a Yoga session after morning tea

After breakfast we will drive to Siliguri. Upon arrival to Siliguri we check into our hotel. In the afternoon we will go for a rickshaw ride and visit the local market. This gives you a real taste of everyday life in India.

Overnight Hotel Sarovar

Day 11- Fly to Paro (2200)

  • Siliguri to Bagdogra airport: 12 kms, 45 mins
  • Bagdogra to Paro flight: 35 mins

A 35 mins flight into Paro with Druk Air, Bhutan’s National Airline is a spectacular scenic flight. The flight takes you over the great Himalayas, offering most beautiful scenery of the world’s highest glacial peaks. You will be received by our representative at the airport and driven to your hotel at Gangtey Palace. After a short break we visit the Ta Dzong or National Museum, rated among the best natural history museums in Asia. The Ta Dzong offers a unique and varied collection of Thangkas, handicrafts, stuffed animals, masks, costumes and amour and it gives a good idea of the culture and traditions of Bhutan. On the way you will also get to explore the weekend Market of Paro Valley. Later we visit, Kyichu Lhakhang, one of the oldest and most scared monastery in the country. It was built by the first Buddhist King of Tibet Songtsen Gampo in the 7th century. Then you will be driven to the ruins of Drukgyal Dzong or “fortress of the victorious Drukpas” was built in 1649. In fine weather, the towering peak of Mount Jumolhari, (7,314 m / 24,000 ft) appears as a backdrop. You will then be driven to the hotel.

In the evening we will go to farmhouse for a local welcome dinner with traditional dance shows.

Overnight at Gangtey Palace.

Day 12- Hike to Taktshang (Tiger’s Nest) 3,200m- 5 to 6 hours day hike

  • Trek distance: 4 ½ kms one way
  • Trek: 5 hours both ways

We begin with a Yoga session

Today we hike to the most famous Taktshang, popularly known as the Tiger‟s Nest, built amazingly on a steep cliff. According to legend, Guru Padmasambhava flew here on a flying Tigress and meditated there for three months in the 8th century. It was from there, he propagated the Vajrayana- Mahayana Buddhism (Larger Wheel) that was prophesied by the Buddha at the time of attaining Nirvana. The walk uphill takes you a little more than 300m above the Paro valley. It is a great pilgrimage destination for devout Buddhists. The main deity of Taktsang is Dorji Drolo, the wrathful form of Guru Rinpoche, (the precious teacher). There are 13 sacred sites at Taktsang, and several meditation caves in the cliffs above. Many saints are said to have meditated here. The return walking time is approximately one hour. Towards evening after the hike we will enjoy the Bhutanese Traditional Hot Stone Bath which uses river rocks that therapists place in water where they crack and steam, releasing key minerals and relieving deep-set aches) followed by dinner which in a local farm house with local family where they will serve typical Bhutanese dishes.

Overnight at Gangtey Palace.

Day 13- Paro to Punakha (1242m)

  • Distance: 126 kms
  • Drive: 4 hours

We begin with a Yoga session

After breakfast, drive to Punakha. The road climbs from Thimphu to Dochula pass and descends through ever changing forests into the semi-tropical valley of Punakha and Wangdi at around 1200m. En-route stop at Dochula pass (3050m) where you can view the eastern Himalayas, including Bhutan’s highest mountain, Gangkar Punsum (7,550m).

Punakha is located at about 1,250m with pleasant winters. Cactuses, Oranges, bananas and sub-tropical plants are found here. Punakha was once the winter capital of Bhutan, the tradition that is still held by the Central Monastic body.

Upon arrival, we visit Punakha Dzong, “Palace of Great Happiness”, which is located on the confluence of two rivers; Pho and Mochu was built in 1637 by Shubdrung Nawang Namgyal. It serves as winter residence for the Central Monastic body, which migrate from Thimphu to Punakha in the winter. It is also the venue for Punakha Festival held in February or March.

Fertility Temple (Chimi Lhakhang): a monastery and fertility temple dedicated to Lama Drukpa Kuenley, a Tibetan Buddhist saint known popularly as “the divine madman” and considered a folk hero in Bhutan for his unconventional ways. Drukpa Kuenley originally built a chorten on the site in the 14th century, on which a temple was later built in 15th century. The temple, flanked by nearly 100 tall prayer flags, sits atop a picturesque hill. It has long been a pilgrimage site for childless couples. This easy walk takes about ½ hour each way.

Overnight hotel

Day 14- Rest day at Punakha- Yoga workshop

Morning and evening Yoga workshop

Today we take the day at leisure. Other than the Yoga sessions the rest of the day is free to explore on your own.

Overnight hotel

Day 15: Punakha to Thimpu (2335m)

  • Distance: 85 Kms
  • Drive:  2 ½ hours

We begin with a Yoga session

Thimpu is the capital city of Bhutan, and is home to approximately 100,000 inhabitants including the Royal family. This bustling little city is the main centre of commerce, religion and government in the country. Thimphu is a modern city with an abundance of restaurants, internet cafes, nightclubs and shopping centres. However, it still retains its’ cultural identity and values amidst the signs of modernization.
The subtle combination of ancient tradition and modernity make Thimphu the ideal location for visitors to break away from their tour itinerary to immerse themselves in the contemporary Bhutanese lifestyle.

Overnight hotel

Day 16- Sightseeing Thimpu

We begin with a Yoga session

In the morning we will drive to the Great Buddha Dordenma statue. It is a 54m tall statue with a huge courtyard. Here is a perfect place for mediation and yoga.

After Yoga we will come back to hotel to have breakfast.

Today you all will enjoy full day Local sightseeing at Thimphu includes visit to the National Memorial Chorten, a stupa dedicated to world peace), a shrine built in 1974 in memory of the Third King of Bhutan dedicated for world peace and prosperity followed by the visit to the School of Arts and Crafts (National Institute of Zorig Chusum) where students undergo training course in Bhutan’s 13 traditional arts and crafts; the National Institute of Traditional Medicine where Bhutan’s famed traditional medicines are compounded and dispensed; the Folk Heritage Museum which will provide an insight into traditional Bhutanese farm house and rural past through exhibits and documentation of rural life.
After lunch, visit the Textile Museum to see a range of beautiful Bhutanese textiles and then Changangkha Lhakhang, a fortress like temple which lies perched on a ridge above Thimphu; Takin Preserve to see the rare national animal of Bhutan. This animal is chosen as the national animal of Bhutan for its uniqueness and its association with the country’s religious history and mythology. A further drive towards the BBS Tower will provide a bird eye view of the capital. Also visit a small family-run enterprise which manufactures paper and paper products using traditional methods followed by visit to Tashichhodzong or the “fortress of the glorious religion” which is Bhutan’s administrative and religious centre and houses the throne room of His Majesty the King of Bhutan, other Government offices. It is also the summer residence of Je Khenpo or Chief Abbot.

Overnight at hotel

Day 17- Drive to Paro and fly to New Delhi/ Fly home

  • Distance Thimpu to Paro: 50 kms
  • Drive: 1 hour 15 mins
  • Flight Paro to Delhi: 2 ½ hours

Early morning drive to Paro airport and fly to Delhi with a short transit at Bagdogra or a direct flight. The drive to Paro takes about 1 hour, covering distance of 50 km. The flight takes around 2 hours 30 mins to Delhi.

Upon arriving Delhi if you have your connection flight to your home country then you can wait at the airport. If you have your flight the following day then we can arrange a hotel for you.

 

Price includes:

  • Flight form New Delhi to Bagdogra
  • All internal transportation, in private A/C car
  • Services of English speaking guide
  • Qualified Yoga instructor
  • 2 nights hotel on full board at Hotel Windamere in Darjeeling
  • 2 days sightseeing in Darjeeling.
  • Toy train Jolly ride from Darjeeling to Ghoom
  • 6 days camping trek with all meals while in trek
  • Single tents with comfortable mattress
  • Dining tent with tables and chairs
  • 1 nights at Goomtee Tea estate resort on full board and guided tours
  • 1 night at 5 star hotel on full board in Siliguri
  • Flight from Bagdogra to Paro and from Paro to New Delhi
  • 6 nights/ 7 days Bhutan tour/ trek on full board
  • All trekking permits and National Park fees as applicable
  • Tourist service fee and all taxes applicable as per state law.

Optional Taj Mahal trip includes:

  • 2 nights at Hotel in Delhi on bed and breakast
  • Both ways Delhi/ Agra/ Delhi drive in private AC vehicle
  • 1 night hotel in Agra on bed and breakfast
  • Guided tours to Taj Mahal, Agra fort and Delhi with all entry permits
  • Rickshaw ride around Old Delhi

Price excludes:

  • Personal accident and rescue insurance. You must provide your own rescue insurance
  • Mineral water, beer, soft drinks and extra tea/coffee outside of normal meal times
  • Private room accommodation in unless a single supplements is paid.
  • Optional tips to guides, porter

 

Inquire for Price

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Grading

Our grading system for trekking:

There are many different factors that contribute to the difficulty of a particular trip
Our grading are based on various factors such as length of trek and walking day, trail conditions, maximum altitude and average altitude, elevation gain/loss per day, prevailing weather conditions, temperature range, remoteness and general level of comfort.
Although we have tried to make our grading system as clear as possible, it cannot take into account your personal interests, abilities or experience. If you have any questions about the nature of a particular trip or its suitability for you, please contact us at info@hionlifeadventures.com

Grade A: Leisure

These adventure tours are our least demanding trips suitable for people with a basic level of fitness and good health. These trips may involve long drives usually on private transport. Sightseeing trips are conducted on foot. The itinerary may also take you to remote places with basic lodging facilities and may also involve a day or two of hiking. We expect you to carry a small back pack weighing about 4 to 5 kgs.
Recommended preparation: Walking on undulating terrain for an hour, for at least 2-3 months prior to departure.

Grade B: Easy to moderate

These adventures involve trekking between 7 to 10 days in remote areas where facilities are often basic. These trips involve some camping or basic lodging. The trekking days are often between 3 to 6 hours of walking each day on good trails with plenty of time for sightseeing. The itineraries often include 1 or 2 rest days. The trails are generally well defined and relatively easy, but it doesn’t mean it will be a walk in the park. In the Himalayas, flat trail are extremely rare sights, so there will be plenty of ascents and descents on rocky terrains and often on stony steps. The altitudes are moderate and rarely go above 3800m. The average daily ascents and descents will be about 300m to 400m with perhaps an odd day ascending/ descending about 800m. There are no extremes of weather and the daytime temperatures generally do not get lower than 5C with exceptional cases during bad weather when it can get down to 0C.

Recommended preparation: Walking or jogging 45 mins to 1 hour for at least two times a week on undulating terrain or on a tread mill with inclined angle for at least 3 months prior to departure.

Grade C: Moderate

These treks are slightly more difficult. Our moderate treks are between 11 to 15 days in remote areas with camping or basic lodging. The trekking days are often between 4 to 7 hours of walking each day on good trails with plenty of time for sightseeing. The itineraries often include 1 or 2 rest days. The trails are generally well defined but with plenty of ascents and descents on rocky terrains and often on stony steps. The altitudes are moderate and rarely go above 4500m. The average daily ascents and descents will be about 300m to 500m with occasional harder days ascending/ descending about 800m. There are no extremes of weather and the daytime temperatures generally do not get lower than 5C with exceptional cases during bad weather when it can get down to -5C.

Recommended preparation: Walking or jogging 45 mins to 1 hour for at least two times a week on undulating terrain or on a tread mill with inclined angle for at least 3 months prior to departure.

Grade D: Challenging

These adventures are more challenging and remote and with altitudes up to 5600m. Our challenging treks are between 13 to 24 days in remote areas with camping or basic lodging. The trekking days are often between 5 to 7 hours of walking each day with some days involving crossing a pass with up to 10 hours walking. Generally the trails are well defined, but there will be days which involve climbing steep rocky terrains at high altitudes and crossing icy and rocky glaciers in harsh weather conditions.
The average daily ascents and descents will be about 300m to 500m with a few harder days ascending/ descending about 1000m. The itineraries often include rest days after such big ascents.
Temperatures can get below Zero in the daytime at high altitudes and can fall down to -10C at night.

Recommended preparation: Stamina is essential, as walking days are long. We recommend previous trekking experience, preferably at altitude. Walking or jogging 45 mins to 1 hour for at least two times a week on undulating terrain or on a tread mill with inclined angle for at least 3 months prior to departure. Cycling is recommended. Long day hikes on weekends with a daypack in variable weather conditions is also recommended.

Grading system for Expeditions:

A realistically chosen trip maximizes both your enjoyment of the experience, as well as your chances of summit success. Selection of a trip that is beyond your ability could result in uncomfortable experiences. You might end up having the leader not taking you on the climb for your own safety and for the safety of the other team members.

Therefore to let you make a more realistic selection of your mountain, we have categorized each mountain into 2 tired grading systems which describes the technical difficulty (I-V) and fitness (A-E) required for each expedition.

Technical Difficulty

I          Straightforward climbing/ scrambling on low angle snow/ rocks. Previous climbing experience is not essential. No ropes required.

II         Involves glacial travel on ropes with ice axe and crampons. Previous experience of Ice axe and crampon comes in handy but not a compulsory.

III        Involves ice climbing on short sections of snow or ice up to about 50 degrees. Previous snow/ ice climbing experience are essential.

IV         Good all-round climbing ability required. Involves low grade rock climbing and long, steep snow and ice slopes over 50 degrees.

V          Difficult climbing on very steep ice or technically difficult rock. It is suitable only for competent and experienced mountaineers who have successfully summited technical mountains above 6000m.

Fitness

A             Good basic fitness required.  Ability to walk 6 to 8 hour over undulating terrain with a few punchy uphill climbs carrying a pack up to 6kg in weight.

B             Good cardio-vascular fitness required. Regular training, by running, hiking and perhaps some gym work is essential. Expect to be able to do 8 hour days in hilly and often steep train, carrying a pack of 6-10kg in weight with the occasional extra-long day.

C             High level of fitness coupled with physical endurance required with regular training as part of your normal routine. Expect days of up to 8 hours and longer while carrying a pack up to 8-12kg in weight. Summit night could be easily in excess of 12 hours.

D             Superlative fitness is called for. Climbs of this grade are exceptionally strenuous and some weight loss is inevitable. Regular, long and intense physical training is required for preparation. Expect 10-15 hours of climbing in testing weather conditions (especially summit day) carrying up to 10-15kg in weight.

E              Extreme physical effort at extreme altitude which requires arduous preparation based on your experience of previous trips. You will be pushed physically to the limit and then beyond. Be prepared for very long, sustained days with 10 – 12 hours on a regular basis and more than 15 hours on the summit day. Discomfort to achieve your goal is to be expected.

If you need further help, please do not hesitate to contact us, who are happy to discuss which trips would be suitable for you.

Booking terms and conditions

What are the booking procedures, terms and conditions?

The following procedures, terms and conditions apply if you are joining one of our trip.

Booking:

At the bottom of each tour/trek/ expedition page that you wish to participate, you can click the link to book that trip and you will come to a page with instructions on how to book a trip with us. We will then send you an invoice for deposit payment of 250 USD, which is non-refundable. Once we receive this payment we will send you a confirmation on your reservation of the trip.

Balance Payments:

The balance payment is to be made at least 45 days prior to departure, payable by bank account transfer. If the balance is not paid when due, Hi On Life Adventures reserves the right to regard the reservation as canceled.

Cancellations & Refunds:

In case you should cancel your reservation, the following cancellation charges apply:

Days prior to trip Start date                      Cancellation Fee

31-45 days                                                              50% of trip price
16-30 days                                                              75% of trip price
0-15 days                                                                 100% of trip price

Exceptions to these policies cannot be made for any reason. However, if you wish to transfer from one trip to another, we are happy to assist you at no extra charge, provided that it is done before 60 days prior to the trip start date. Thereafter, our cancellation policy applies. Hi On Life Adventures reserves the right to cancel a trip for any reason. In such an instance, we will refund all payments received, which will be regarded as full settlement.

 

For more visit our FAQs section in details here

Quick Facts

Destination:
 Bhutan
Trip Code:
 BH-YT
Trip Grade:
 Moderate
Duration:
 17 days
Trek Distance:
 51 kms approx
Starting Elevation:
 2100m
Peak Elevation:
 3700m
Accommodations:
 Hotels and camping while on trek
Best Season:
 March till April & October till November

Map

If you have extra days in Nepal, you can book an extension.

Available Extensions

Pokhara and Close up with Annapurna

Grade: A- Leisure

Duration: 7 days

Pokhara & Bandipur

Grade: A- Leisure

Duration: As per package

Chitwan Jungle Safari

Grade: A- Leisure

Duration: According to package

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